#31: Why Nutrient Density Matters - Appetite, Hormones, Obesity, Disease (Part 1 of 2)

#31: Why Nutrient Density Matters - Appetite, Hormones, Obesity, Disease (Part 1 of 2)

0 0 12 months ago
#31: Why Nutrient Density Matters - Appetite, Hormones, Obesity, Disease (Part 1 of 2)

Short Summary
This is episode 31 and it's all about nutrient density. Not only will we discuss what nutrient density means and why you should care, we'll also elaborate on our modern diet and what the consequences are. What’s changed in the last hundred years, and what does that mean for our health and happiness? Take a listen to find out!!

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